Weigh In record (no journal entry) for 10 September 2010
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82.6 kg
Lost so far: 1.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2010:
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2430 kcal
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Fat: 129.39g | Prot: 85.56g | Carbs: 201.99g.
Breakfast: Pure Leaf Iced Tea, Bacon (Cured, Pan-Fried, Cooked), scrambled eggs, hashbrown. Lunch: breaded chicken. Dinner: Creamy Peanut Butter, Whole Wheat Bread, Graham Crackers. Snacks/Other: Fried Ice Cream. more...
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Gaining 0.3 kg a Week
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