Weigh In record (no journal entry) for 10 September 2010
|
141.9 kg
Lost so far: 6.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2010:
|
256 kcal
|
Fat: 2.22g | Prot: 8.73g | Carbs: 54.12g.
Breakfast: great value fat free milk, quaker oatmeal strawberry cream. Snacks/Other: orange. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicoleandmichael's Weight History
|