Weigh In record (no journal entry) for 14 March 2013
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119.7 kg
Lost so far: 15.4 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 12.53g | Prot: 17.59g | Carbs: 20.89g.
Breakfast: egg, Deli Old Fashioned White Bread. more...
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Losing 4.0 kg a Week
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