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I was ravenous this evening. Not a feeding frenzy, I was really hungry and could not satisfy it. Wonder if it might be the tennis lessons I gave myself yesterday and today.
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114.8 kg
Lost so far: 1.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2010:
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3708 kcal
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Fat: 279.75g | Prot: 218.80g | Carbs: 86.37g.
Breakfast: hamburger 15%, heavy cream, inglehoffer, corned beef, Hulled Sunflower Seeds, peppers, salmon. Lunch: heavy cream, brie, cheddar, chicken apple sausage. Dinner: sugar snap peas, red peppers, heavy cream, olive oil, spinach, johnsonville brats. Snacks/Other: macadamias, heavy cream, red peppers, strawberries, filbert, chicken thigh, chicken breast, sugar snap peas, splenda, cheddar, eggs, egg whites. more...
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4651 kcal
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Exercise:
Shopping - 1 hour, Tennis - 45 minutes, Standing - 2 hours, Sleeping - 6 hours, Walking (moderate) - 5/kph - 30 minutes, Sitting - 13 hours and 45 minutes. more...
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steady weight
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