awasser - Member

awasser

Joined August 2010

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Weight History

Start Weight

116.6 kg

Lost so far: 0 kg

Current Weight

116.6 kg
Performance: Gaining 2.1 kg a Week

Goal weight

88.5 kg

Still to go: 28.1 kg

awasser's Weight History

	skinnymin
	Last weigh in: Gaining 0.2 kg a Week

	LoreeAnne
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 189kcal | Fat: 16.34g | Carbs: 8.50g | Prot: 7.79g

A decadent, guilt free chocolate cake without flour or sugar.

Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g

A great substitute for mashed potatoes.

Calories: 244kcal | Fat: 12.79g | Carbs: 34.39g | Prot: 3.18g

A great fall roasted soup that can use a variety of different squash.

Calories: 201kcal | Fat: 19.90g | Carbs: 4.51g | Prot: 3.29g

A low carb creamy cheesecake mousse.

View Complete Cook Book

	French Moroccan Tomato Lentil Soup (Vegan, Low Fat, Gluten Free) (Large)
	Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
	Chicken Breast (Skin Not Eaten)
	Standing
	Walking (moderate) - 5/kph
	Sitting