Hello, lovely 7 🥰
Schönen Sonntag für euch!
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79.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1105 kcal
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Fat: 25.03g | Prot: 69.77g | Carbs: 140.89g.
Breakfast: Milch 1,5%, Kölln Haferflocken, Heidelbeeren. Lunch: Olivenöl, Rote Zwiebeln, REWE Bio Beluga Linsen, Iglo Junge Erbsen , Atlantic Kabeljau. Snacks/Other: Schwartau Erdbeermarmelade Samt, Golden Toast Dinkel Harmonie Sandwich. more...
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Losing 4.9 kg a Week
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schildi84's Weight History
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