Weigh In record (no journal entry) for 10 January 2020
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1064 kcal
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Fat: 50.80g | Prot: 61.05g | Carbs: 92.14g.
Breakfast: Burro, Miele, Buitoni Fette Biscottate. Lunch: Salmone Affumicato, Milk Formaggio Fresco Light , Buitoni Crostini con Farina Integrale , Olive Verdi Farcite, Parmigiano (Grattugiato), Agromonte Salsa Pronta di Datterino , Maffei Tortellini Prosciutto Crudo . Dinner: Arance, Olio Extra Vergine di Oliva, Cicoria, Arrosto di Petto di Pollo alla Griglia o al Forno (con la Pelle). more...
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Losing 2.1 kg a Week
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Marina1994f's Weight History
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