Weigh In record (no journal entry) for 08 January 2020
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1057 kcal
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Fat: 45.14g | Prot: 57.34g | Carbs: 106.16g.
Breakfast: Caffè Espresso. Lunch: Caffè Espresso, Caffè (Espresso), Olio Extra Vergine di Oliva, Pomodori, Formaggio Spalmabile, Prosciutto Crudo, Pane Bianco. Dinner: Philadelphia Philadelphia, Pane Bianco, Carciofi, Bistecca di Maiale o Cotoletta. Snacks/Other: Mareblu Tonno all'olio d'oliva Sgocciolato, Vipiteno Yogurt alla Nocciola. more...
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Gaining 0.1 kg a Week
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Marina1994f's Weight History
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