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24.5% bodyfat 🤦🏽♂️
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84.6 kg
Lost so far: 11.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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2060 kcal
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Exercise:
nix - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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