Nicole Rayne 's Journal, 07 Sep 10

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Weigh In record (no journal entry) for 07 September 2010

63.0 kg Lost so far: 5.0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2010:

1265 kcal

Fat: 62.00g | Prot: 77.50g | Carbs: 100.00g. Breakfast: hard boiled egg. Lunch: Lean Turkey Burger Patties, sliced california sharp cheddar. Dinner: Sharp Cheddar Cheese, Italian Sausage with Pepper & Onions Sauce. Snacks/Other: Whole Wheat Cheddar Bunnies. more...

1801 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Nicole Rayne 's Weight History

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Nicole Rayne 's Journal, 07 Sep 10

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Nicole Rayne 's Weight History