Weigh In record (no journal entry) for 10 March 2013
|
122.0 kg
Lost so far: 13.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 25.58g | Prot: 71.25g | Carbs: 110.37g.
Breakfast: Advocare meal replacement shake. Lunch: green giant antioxidant blend, baked potato, chicken thigh skinless. Dinner: mashed potato. more...
|
steady weight
|
|
|