Guten Morgen zusammen! Habt einen schönen Tag! ☺️
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80.2 kg
Lost so far: 17.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1063 kcal
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Fat: 18.26g | Prot: 25.17g | Carbs: 139.60g.
Breakfast: Almighurt Pfirsich Maracuja. Lunch: Avocado, Kamps Graubrot. Dinner: Dummy, Nudeln (Gekocht). more...
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Losing 4.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
04 Jan 20 by member: keblu
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schildi84's Weight History
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