Weigh In record (no journal entry) for 06 September 2010
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131.5 kg
Lost so far: 0.9 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2010:
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2795 kcal
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Fat: 79.99g | Prot: 91.44g | Carbs: 432.71g.
Breakfast: Coffeemate Hazelnut Creamer, brown sugar, Quaker instant oatmeal. Lunch: Taco Bell Cantina Taco, Taco Bell Cantina taco. Dinner: string cheese, mustard, mayonnaise, Franz bread. Snacks/Other: Brach's autumn mix candy corn, Austin's Cheese Crackers with peanut butter, raspberry syrup. more...
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3342 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Joyfull723's Weight History
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