Weigh In record (no journal entry) for 23 December 2019
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61.3 kg
Lost so far: 6.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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379 kcal
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Fat: 22.60g | Prot: 20.85g | Carbs: 25.32g.
Breakfast: Помидоры, Авокадо Авокадо, Сыр Голландский, Синявинское Яйцо Куриное, Летний День Молоко 3,2%, Геркулес Овсяные Хлопья. more...
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Losing 0.7 kg a Week
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ksenia0608's Weight History
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