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I'm feeling pretty good because I am back on track!
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80.3 kg
Lost so far: 5.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2008:
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624 kcal
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Fat: 19.27g | Prot: 15.57g | Carbs: 107.13g.
Breakfast: coffee, water, apple, Fiber One. Lunch: water, Country Vegetable Pie. more...
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Losing 4.8 kg a Week
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 Comments
19 Sep 08 by member: Simavision
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Thanks for the encouragement, girlie! :)
24 Sep 08 by member: LaosLadyATL
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LaosLadyATL's Weight History
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