Weigh In record (no journal entry) for 03 September 2010
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132.0 kg
Lost so far: 0.5 kg.
Still to go: 70.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 September 2010:
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2406 kcal
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Fat: 90.94g | Prot: 113.08g | Carbs: 288.18g.
Breakfast: Hazelnut Coffee Creamer, McDonalds sausage biscuit. Lunch: Frigo light string cheese, Oscar Meyer deli ham. Dinner: bread, pasta corkscrew, pasta with alfredo sauce, caesar salad small. Snacks/Other: raspberry syrup, Premier Nutrition Protein Shake, Peanut Butter Crunch, Austin's Cheese Crackers with peanut butter. more...
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Gaining 0.1 kg a Week
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Joyfull723's Weight History
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