smashgrl's Journal, 18 Sep 08

Today is a big day for me! I have been organizing a "recovery awareness breakfast" for the past few months and it happens today! It is 5 am and I couldn't sleep so decided to weigh myself--I can't believe I am down 9 lbs--I'm over the moon!!
I went out with friends for dinner last night and then to see the movie "The Women" I had such a wonderful time and I noted that I had a lovely salad with dinner and NO popcorn or treats during the movie and I survived! haha..I didn't think it was possible to watch a movie without popcorn saturated in butter ;)
I feel wonderful today even though I am very nervous about this event this morning. The media will be there and our local television station is taping the entire breakfast--I mentioned to a colleague that the camera adds 10lbs..her response was --where black..all black! is there any other colour???

I have been very good about asking the question "Will this feed my spirit?" before eating--amazing experience--when I wait and listen..I am so connected to my body--a relationship I have rarely experienced!

I want to wish anyone reading this and myself-a joyous day filled healthy and spirit sustaining eating!

108.4 kg Lost so far: 4.1 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.