Weigh In record (no journal entry) for 13 December 2019
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79.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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813 kcal
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Fat: 25.09g | Prot: 29.08g | Carbs: 97.11g.
Breakfast: Gekochtes Ei, Gut & Günstig Weizenbrötchen, Zimbo Mett, Aldente Naan Brot Natur, Dummy, Aldi Sonnenbatzen. more...
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steady weight
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schildi84's Weight History
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