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Guten Moooooooorgen! 🥰
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79.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1531 kcal
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Fat: 38.69g | Prot: 43.30g | Carbs: 132.26g.
Breakfast: Omelett oder Rührei, Güldenhof Geflügel Mortadella, Aldi Sonnenbatzen, REWE Avocado. Dinner: Dummy, Real Quality Hähnchenspieße, Ofenkartoffel (ohne Schale gegessen). Snacks/Other: Wintertraum Zimtsterne, Aldi Butterspekulatius, Ferrero Hanuta Mini, Clementinen. more...
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Losing 2.8 kg a Week
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schildi84's Weight History
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