Weigh In record (no journal entry) for 09 December 2019
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79.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1227 kcal
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Fat: 31.44g | Prot: 47.89g | Carbs: 132.96g.
Breakfast: Nutella Nutella, Goldähren Super Sandwich (38g), Dummy, REWE Avocado, Aldi Sonnenbatzen. Dinner: Aldi Pazifik Wildlachsfilet, Frosta Gemüsepfanne Sommergarten. Snacks/Other: Möhren, Clementinen. more...
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Losing 1.4 kg a Week
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schildi84's Weight History
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