MaryEllen48's Journal, 01 Mar 13

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Weigh In record (no journal entry) for 01 March 2013

110.9 kg Lost so far: 6.0 kg. Still to go: 29.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2013:

731 kcal

Fat: 18.86g | Prot: 29.08g | Carbs: 117.78g. Breakfast: Cinnamon Harvest, Blueberries , 1% Fat Milk, Coffee Creamer - Caramel, Coffee Sugar Free Syrup, Coffee (made From Ground, Equal Parts Regular and Decaffeinated). Lunch: Spaghetti with Tomato Sauce and Meatballs. more...

2914 kcal

Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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MaryEllen48's Weight History

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MaryEllen48's Journal, 01 Mar 13

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MaryEllen48's Weight History