Weigh In record (no journal entry) for 02 September 2010
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72.0 kg
Lost so far: 11.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2010:
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544 kcal
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Fat: 14.98g | Prot: 42.40g | Carbs: 79.06g.
Breakfast: truvia, yerba tea, coffee. Lunch: strawberries, chicken breast, melba toast. Dinner: strawberries, asparagus, chicken breast, melba toast. Snacks/Other: pink lady apple. more...
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1799 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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Kattgirls's Weight History
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