Weigh In record (no journal entry) for 08 December 2019
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89.1 kg
Lost so far: 1.2 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1205 kcal
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Fat: 89.00g | Prot: 79.00g | Carbs: 19.00g.
Breakfast: Shullsburg Creamery Dill Cheddar Cheese Curd, Keto Cafe Ketogenic Coffee, Great Value Classic Roast Ground Coffee. Lunch: Realgood Stuffed Chicken Creamy Spinach & Artichoke. Snacks/Other: Venom Energy Mojave Rattler Low Carb Energy Drink. more...
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Gaining 0.0 kg a Week
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Tammylove's Weight History
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