Weigh In record (no journal entry) for 06 December 2019
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105.4 kg
Lost so far: 20.7 kg.
Still to go: 42.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 December 2019:
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855 kcal
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Fat: 53.09g | Prot: 35.57g | Carbs: 60.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Bigelow Tea Green Tea. Dinner: Once Again Lightly Sweetened Sunflower Seed Butter, Pizza Hut 14" Large Triple Meat Italiano Thin'N Crispy Pizza, Celestial Seasonings Decaf Green Tea. more...
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Losing 0.6 kg a Week
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Joel Munday's Weight History
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