Weigh In record (no journal entry) for 05 December 2019
|
98.4 kg
Lost so far: 17.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
1257 kcal
|
Fat: 50.56g | Prot: 38.66g | Carbs: 167.65g.
Snacks/Other: Bob's Milk Shake Crocante de Ovomaltine, McDonald's Batata Frita (Média), McDonald's Big Mac. more...
|
Losing 12.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moniquemonteiro1's Weight History
|