Weigh In record (no journal entry) for 02 December 2019
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101.1 kg
Lost so far: 22.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1329 kcal
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Fat: 74.59g | Prot: 93.38g | Carbs: 103.49g.
Breakfast: Basilikum, Knoblauch, Mozzarella, Parmaschinken, Chiabrot, Pesto, Tomaten. Lunch: Wilhelm Brandenburg Magere Fleischsülze, REWE Frühstücksmettwurst, Harry Chia Balance, Bofrost Hähnchenschnitzel Cordon Bleu . Dinner: Géramont Cremig Leicht, Philadelphia Balance, Wasa Vollkorn. more...
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Gaining 2.1 kg a Week
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schlichti's Weight History
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