wonderwomansabrina's Journal, 01 Dec 19

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Weigh In record (no journal entry) for 01 December 2019

63.3 kg Lost so far: 0.4 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:

1455 kcal

Fat: 59.26g | Prot: 67.09g | Carbs: 160.09g. Breakfast: Aldi Eier aus Freilandhaltung, Wiesbauer Knacker Geschnitten, Bäckerkrönung Dinkelbrötchen. Snacks/Other: RUF Muffins mit Schokostückchen, Danone Quark-Joghurt Creme Pfirsich. more...

2623 kcal

Exercise: Running - 13/kph - 1 hour and 18 minutes, Resting - 14 hours and 47 minutes, Sleeping - 7 hours and 55 minutes. more...

Gaining 5.6 kg a Week

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wonderwomansabrina's Journal, 01 Dec 19

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