schildi84's Journal, 01 Dec 19

Schönen 1. Advent
80.1 kg Lost so far: 17.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:
1358 kcal Fat: 59.16g | Prot: 81.94g | Carbs: 74.42g.   Breakfast: Clementinen, REWE Avocado, Aldi Sonnenbatzen. Dinner: Aldi Mozzarella, Essig, Tomaten, Olivenöl, Rote Zwiebeln, Lidl Hähnchenbrust , Spiegelei, Florette Feldsalat . Snacks/Other: Dummy. more...
2010 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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Comments 
Guten Morgen, Dir auch einen schönen ersten Advent🕯🎄🙋🏻‍♀️ 
01 Dec 19 by member: anmogu64

     
 

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