finebrown's Journal, 31 Aug 10

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I'm highly stressed at work and home. I'm starting to do more biting, licking, and tasting. I must recommit to tracking everything. I will be 36 on September 29th wouldn't it be nice to be down 3 pounds. I think I can....I know I can. Keep up the good work.

81.2 kg Lost so far: 7.7 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

Losing 0.4 kg a Week

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You can reach your goal weight by your birthday all 4 pounds! Remember work is work and do the best you can there and when home do all you can there. The sun will come up. You will get through another day. Take time to see and enjoy the little things. Don't know you buy felt need to respond. You reminded me of me about 10 years ago. Good luck!

31 Aug 10 by member: shellysue55


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finebrown's Journal, 31 Aug 10

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