Weigh In record (no journal entry) for 26 February 2013
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122.0 kg
Lost so far: 13.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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1868 kcal
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Fat: 49.47g | Prot: 60.08g | Carbs: 298.75g.
Breakfast: grape jam, Deli Old Fashioned White Bread, International cafe Orange, prunes, egg. Lunch: peanut butter crunchy, grape jam, white bread, mcdonalds small ice cream cone. Dinner: grilled chicken thigh skinless boneless, del monte sweet peas, mashed potato. more...
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3869 kcal
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Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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