LANEYLOO's Journal, 31 Aug 10

Weigh In record (no journal entry) for 31 August 2010
61.2 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 August 2010:
433 kcal Fat: 6.58g | Prot: 14.61g | Carbs: 85.32g.   Breakfast: cambridge, coffee black no sugar (only sweetners). Lunch: RED ONION, Zucchini, savoy cabbage, olive oil, SPICEY CAJUN. Dinner: low calorie soup. Snacks/Other: pear, lilt, diet pepsi, coffee. more...
2640 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 1 hour, Shopping - 6 hours, Standing - 1 hour, Sitting - 5 hours, Sleeping - 7 hours, Resting - 2 hours and 50 minutes. more...

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LANEYLOO's Weight History


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