wonderwomansabrina's Journal, 29 Nov 19

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Weigh In record (no journal entry) for 29 November 2019

62.5 kg Lost so far: 1.2 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2019:

1411 kcal

Fat: 61.28g | Prot: 34.98g | Carbs: 176.50g. Breakfast: Lieken Urkorn Fit & Vital Vitaminbrot, Lieken Urkorn Fit & Vital Vitaminbrot, Wiesbauer Feine Extra, Chiquita Banane. Snacks/Other: RUF Muffins mit Schokostückchen, RUF Muffins mit Schokostückchen. more...

1531 kcal

Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...

Losing 4.2 kg a Week

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wonderwomansabrina's Journal, 29 Nov 19

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