017's Journal, 14 Sep 08

After 5 days of the USANA Reset program I went from 165.5 to 161.5 - a four pound loss. Not bad although I was hoping to be in the 150s at this point. But all take it. South Beach starts today. I have friends coming over to the house tomorrow for lunch, so I will be challenged to prepare a SB Phase 1 lunch.
73.3 kg Lost so far: 1.8 kg.    Still to go: 20.2 kg.    Diet followed: 100%.
Losing 0.5 kg a Week

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017's Weight History


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