wonderwomansabrina's Journal, 28 Nov 19

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Weigh In record (no journal entry) for 28 November 2019

63.1 kg Lost so far: 0.6 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2019:

860 kcal

Fat: 29.08g | Prot: 46.63g | Carbs: 109.15g. Breakfast: Chiquita Banane, Chiquita Banane. Lunch: Clementinen, Armada Gemüse-Thunfischsalat mit Mais. Dinner: Chili Con Carne. Snacks/Other: RUF Muffins mit Schokostückchen. more...

1948 kcal

Exercise: Crossfit - 1 hour, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 5 minutes. more...

Losing 3.5 kg a Week

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wonderwomansabrina's Journal, 28 Nov 19

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wonderwomansabrina's Weight History