Weigh In record (no journal entry) for 25 February 2013
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101.3 kg
Lost so far: 43.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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2999 kcal
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Fat: 86.23g | Prot: 157.69g | Carbs: 236.51g.
Breakfast: hard boiled egg, BANANA. Lunch: pepper jack cheese, 12" Turkey sub subway. Dinner: tortilla, carne asada. Snacks/Other: fudge bar healthy choice, pinot noir, guacamole. more...
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3080 kcal
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Exercise:
Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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Gaining 1.9 kg a Week
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TofuPhobic's Weight History
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