Weigh In record (no journal entry) for 26 November 2019
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80.2 kg
Lost so far: 17.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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983 kcal
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Fat: 37.90g | Prot: 26.86g | Carbs: 133.27g.
Breakfast: Gut & Günstig Weizenbrötchen, Zimbo Mett, Meine Metzgerei Schinkensalami, Milfina Butter , Aldi Sonnenbatzen, REWE Avocado. Snacks/Other: Enerbio Mini-Honigwaffeln, Spitzpaprika, Möhren, Clementinen. more...
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steady weight
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schildi84's Weight History
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