Weigh In record (no journal entry) for 24 November 2019
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80.2 kg
Lost so far: 17.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1102 kcal
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Fat: 29.36g | Prot: 79.77g | Carbs: 105.60g.
Breakfast: Dummy, REWE Avocado, Pancakes, Aldi Sonnenbatzen. Lunch: Zucchini, Hähnchenbrust, Aldi Kartoffelpüree. Snacks/Other: Clementinen. more...
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Losing 4.2 kg a Week
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schildi84's Weight History
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