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I'm slipping again with the eating...
I just ate half of my Supreme Egg, Bacon, n Cheese on a Croissant sandwich from Dunkin Donuts (with the intent to eat the other half for lunch) with a medium coffee with xtra sugar and xtra cream (DD has the BEST coffee!).
However, I'm at least keeping up with my exercise. Yesterday, my daughter and I went to the local park to walk and jog - we were at it for an hour! Then we stretched for about 15 minutes.
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80.7 kg
Lost so far: 5.0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2008:
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180 kcal
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Fat: 9.00g | Prot: 1.50g | Carbs: 22.50g.
Breakfast: dunkin donut. more...
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steady weight
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