Weigh In record (no journal entry) for 20 November 2019
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102 kg
Lost so far: 21.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1446 kcal
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Fat: 60.81g | Prot: 63.03g | Carbs: 166.88g.
Breakfast: Kirschtomaten, Gouda, Milfina Milch 1,5% Fett, Gelbe Paprika, Ei, Rote Zwiebeln, Tulip Bacon Streifen, Harry Chia Balance, Bertolli Extra Vergine Olivenöl. Dinner: Penny Heat & Eat Linsensuppe mit Würstchen. Snacks/Other: Snickers Mini Snickers, Apfelsinen, Birnen, Kiwi. more...
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Gaining 0.2 kg a Week
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schlichti's Weight History
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