Kattgirls's Journal, 30 Aug 10

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Weigh In record (no journal entry) for 30 August 2010

72.7 kg Lost so far: 10.3 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2010:

490 kcal

Fat: 12.00g | Prot: 50.29g | Carbs: 52.49g. Breakfast: stevia, melba toast, yerba tea, coffee. Lunch: strawberries, chicken breast, asparagus. Dinner: gala, shrimp, asparagus. more...

2381 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Kattgirls's Weight History

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Kattgirls's Journal, 30 Aug 10

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Kattgirls's Weight History