Weigh In record (no journal entry) for 19 November 2019
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113 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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2025 kcal
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Fat: 84.46g | Prot: 83.99g | Carbs: 229.33g.
Breakfast: Milfina Milch 1,5% Fett, Golden Breakfast Schoko Chips. Lunch: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochte Karotten. Dinner: Lidl Instant Nudeln . Snacks/Other: Waffel, Nutella Nutella, Belegtes Käsebrötchen, Schokoladencroissant. more...
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Losing 3.5 kg a Week
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nathinia's Weight History
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