Weigh In record (no journal entry) for 15 November 2019
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114.1 kg
Lost so far: 0 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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2144 kcal
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Fat: 109.81g | Prot: 62.39g | Carbs: 235.13g.
Breakfast: Rührkuchen. Lunch: Aldi Schweinesteak, Tomatensoße, Kartoffeln. Dinner: Spaghetti Bolognese. Snacks/Other: Kartoffelchips. more...
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Gaining 13.3 kg a Week
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nathinia's Weight History
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