Kattgirls's Journal, 29 Aug 10

Weigh In record (no journal entry) for 29 August 2010
73.0 kg Lost so far: 10.0 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2010:
451 kcal Fat: 13.75g | Prot: 38.76g | Carbs: 51.28g.   Breakfast: melba toast, coffee. Lunch: asparagus, chicken breast, strawberries. Dinner: chicken breast, asparagus. Snacks/Other: gala. more...
2316 kcal Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kattgirls's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.