Weigh In record (no journal entry) for 14 November 2019
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112.2 kg
Lost so far: 0 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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2725 kcal
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Fat: 124.06g | Prot: 77.35g | Carbs: 313.19g.
Breakfast: Rührkuchen. Lunch: Nudeln (Gekocht), Bratensoße, Putengeschnetzeltes. Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Linzertorte, Sweet Kitcen Apfel Zimt Muffin, Capri-Sonne Orange, Aldi Käse-Laugenstange. more...
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Losing 1.4 kg a Week
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nathinia's Weight History
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