Kattgirls's Journal, 28 Aug 10

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Weigh In record (no journal entry) for 28 August 2010

73.0 kg Lost so far: 10.0 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2010:

455 kcal

Fat: 8.89g | Prot: 40.66g | Carbs: 61.28g. Breakfast: stevia, melba toast, yerba tea, coffee. Lunch: cucumber, strawberries, chicken breast. Dinner: cod, asparagus. Snacks/Other: strawberries, cucumber. more...

2392 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Kattgirls's Weight History

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Kattgirls's Journal, 28 Aug 10

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Kattgirls's Weight History