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A
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107.6 kg
Lost so far: 7.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 83.45g | Prot: 84.80g | Carbs: 72.54g.
Breakfast: Coffee, Sugar, Milk (1% Lowfat with Added Vitamin A and Protein), Finn Crisp Traditional Crispbread, Milbona Hirten Käse nach Griechischer Art. Lunch: Milk (1% Lowfat with Added Vitamin A and Protein), Sugar, Coffee, Milbona Hirten Käse nach Griechischer Art, Finn Crisp Traditional Crispbread. Dinner: Milbona Hirten Käse nach Griechischer Art, Cucumber (Peeled), Tomatoes. more...
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2664 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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shalamber1's Weight History
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