Weigh In record (no journal entry) for 27 August 2010
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128.0 kg
Lost so far: 7.1 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 5.22g | Prot: 18.12g | Carbs: 150.99g.
Breakfast: Toasted White Bread. Dinner: subway turkey salad. Snacks/Other: cran apple juice. more...
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Losing 1.1 kg a Week
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