Weigh In record (no journal entry) for 18 February 2013
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107.0 kg
Lost so far: 8.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2013:
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1344 kcal
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Fat: 57.75g | Prot: 51.45g | Carbs: 169.86g.
Breakfast: Craisins Cherry Juice Infused, Blanched and Slivered Almonds, 100% Whole Grain Oats, Bananas, Amaretto Creamer, Coffee. Lunch: Bean Soup. Snacks/Other: Creamy Peanut Butter, Celery, Carbmaster White Chocolate Raspberry Yogurt, Fuji Apples. more...
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steady weight
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edsteele's Weight History
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