Weigh In record (no journal entry) for 08 November 2019
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54.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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693 kcal
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Fat: 36.10g | Prot: 73.27g | Carbs: 44.35g.
Breakfast: Bulgur-Müsli mit Beeren. Lunch: Green Grocer's Brokkoli, Tiefgefroren, Almare Lachsforellenfilet. more...
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steady weight
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Pummelfloh's Weight History
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