Weigh In record (no journal entry) for 07 November 2019
|
62.9 kg
Lost so far: 0.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
729 kcal
|
Fat: 37.15g | Prot: 35.44g | Carbs: 58.92g.
Breakfast: Penny Markt Gouda (37g), Ja! Himbeermarmelade, Wiesbauer Knacker Geschnitten, Rührei, Lieken Urkorn Fit & Vital Vitaminbrot. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wonderwomansabrina's Weight History
|